Ben brings a massive amount of enthusiasm and support to both his 1-1 sessions and his classes. He understands your strengths and weaknesses and works with you to meet your goals. Over months of training with Ben he never fails to motivate me and make every session unique.

– Tom Weekes

James's HIIT sessions are always challenging in a good way as well as being varied and enjoyable. They are a permanent fixture in my week and have vastly improved my fitness levels, mobility and strength. He takes the time to explain the exersises and tailors them for every level of fitness, even on Zoom! He has built up a very friendly and welcoming group who support each other and have fun.

 – James, London

Amazing trainer with just not knowledgeable on fitness techniques, but 360 view encompassing lifestyle, nutrition and personal care. No lesson is the same and never a dull moment

– Bharat Patel 

James is able to walk that fine line of giving a really tough workout whilst keeping training enjoyable & varied. I've really enjoyed the personalised nature of the workouts and noticed significant improvement in my technique. James is knowledgeable and always makes an effort to explain the benefit of the exercises. Looking forward to the next session!

– Dan, London

I love Ben’s classes. They are very good. They are always fun - Ben always encourages me - but they are hard.

– Ciaran (10 years old)

I have been training with Ben for 2 years and cannot recommend him highly enough. He cares about the people he works with and provides support, laughs and lots of encouragement. Ben is highly knowledgeable and passionate about his work. Sessions are varied and fun but with clear goals in sight. He is dependable and committed – really good !!! 

 – Alex Weekes 

Training with James literally changed my life, he is able to walk that fine line of giving his clients a tough workout whilst keeping training enjoyable and exciting. I am now stronger, happier and confident.

– REVA, LONDON

Transitioning from PT to zoom classes has actually encouraged me to be better and go harder not only because of the people you are surrounded by but also because Ben still tells each person individually how they need to fix their posture to get the best out of their workout. Thanks Ben!

– Denisse Rudich